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  <title>M·Shengwei · 技术心得与生活记录</title>
  <subtitle>代码 · 硬件 · 科幻 · 生活</subtitle>
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  <id>https://www.maoshengwei.com/</id>
  <updated>2026-09-21T00:00:00+08:00</updated>
  <author><name>M·Shengwei</name><uri>https://www.maoshengwei.com/</uri></author>
  <rights>© M·Shengwei</rights>
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  <entry>
    <title>DeepSeek 悄悄提交了 Harness 桌面端：从 GitHub 源码到 Windows 安装包，完整尝鲜记录</title>
    <link rel="alternate" type="text/html" href="https://www.maoshengwei.com/posts/2026-09-21-deepseek-harness-desktop.html"/>
    <id>https://www.maoshengwei.com/posts/2026-09-21-deepseek-harness-desktop.html</id>
    <published>2026-09-21T00:00:00+08:00</published>
    <updated>2026-09-21T00:00:00+08:00</updated>
    <category term="DeepSeek"/>
    <author><name>M·Shengwei</name><uri>https://www.maoshengwei.com/</uri></author>
    <summary type="text">DeepSeek 官方仓库里悄悄多了个 apps/desktop，但 npm 是 private、Release 没有 assets、官网也没挂下载。这篇记录从源码编出 Windows 安装包的完整过程，含 14 条踩坑总表——包括装完后「界面糊住、点不动」那个反直觉故障的真正原因。</summary>
  </entry>
  <entry>
    <title>撸铁一年：增肌实战笔记</title>
    <link rel="alternate" type="text/html" href="https://www.maoshengwei.com/posts/2026-09-20-strength-training-notes.html"/>
    <id>https://www.maoshengwei.com/posts/2026-09-20-strength-training-notes.html</id>
    <published>2026-09-20T00:00:00+08:00</published>
    <updated>2026-09-20T00:00:00+08:00</updated>
    <category term="健身"/>
    <author><name>M·Shengwei</name><uri>https://www.maoshengwei.com/</uri></author>
    <summary type="text">去年夏天开始进健身房做无氧，每周三到四次，坚持了一年零三个月。这篇写给和我一样久坐、想把身材练起来的人：怎么排计划、怎么上重量、怎么吃、怎么不白练。</summary>
  </entry>
  <entry>
    <title>我花了一晚上把 DeepSeek Harness 跑起来，聊聊它是什么、能干什么</title>
    <link rel="alternate" type="text/html" href="https://www.maoshengwei.com/posts/2026-09-15-deepseek-harness-guide.html"/>
    <id>https://www.maoshengwei.com/posts/2026-09-15-deepseek-harness-guide.html</id>
    <published>2026-09-15T00:00:00+08:00</published>
    <updated>2026-09-15T00:00:00+08:00</updated>
    <category term="AI"/>
    <author><name>M·Shengwei</name><uri>https://www.maoshengwei.com/</uri></author>
    <summary type="text">DeepSeek Harness 最近在圈子里出现得越来越频繁。这篇不吹不黑，写给还在围观的人：它是什么、能用来干什么、怎么装起来，以及第三方桌面端在哪下载，最后附一个最小可用的示例。</summary>
  </entry>
  <entry>
    <title>FPV 入门：第一视角的世界</title>
    <link rel="alternate" type="text/html" href="https://www.maoshengwei.com/posts/2025-01-03-fpv-first-person.html"/>
    <id>https://www.maoshengwei.com/posts/2025-01-03-fpv-first-person.html</id>
    <published>2025-01-03T00:00:00+08:00</published>
    <updated>2025-01-03T00:00:00+08:00</updated>
    <category term="FPV"/>
    <author><name>M·Shengwei</name><uri>https://www.maoshengwei.com/</uri></author>
    <summary type="text">从组装第一台穿越机到第一次飞出高速航线，一个硬核玩家的入坑指南与飞行哲学。</summary>
  </entry>
  <entry>
    <title>从桌面到物联网：我的技术路线</title>
    <link rel="alternate" type="text/html" href="https://www.maoshengwei.com/posts/2025-01-02-from-desktop-to-iot.html"/>
    <id>https://www.maoshengwei.com/posts/2025-01-02-from-desktop-to-iot.html</id>
    <published>2025-01-02T00:00:00+08:00</published>
    <updated>2025-01-02T00:00:00+08:00</updated>
    <category term="开发"/>
    <author><name>M·Shengwei</name><uri>https://www.maoshengwei.com/</uri></author>
    <summary type="text">一条从 Win32 原生窗口到 ESP32 射频天线之间的漫长旅程，聊聊两条技术线的交汇与互补。</summary>
  </entry>
  <entry>
    <title>关于这个站点的架构</title>
    <link rel="alternate" type="text/html" href="https://www.maoshengwei.com/posts/2025-01-01-site-architecture.html"/>
    <id>https://www.maoshengwei.com/posts/2025-01-01-site-architecture.html</id>
    <published>2025-01-01T00:00:00+08:00</published>
    <updated>2025-01-01T00:00:00+08:00</updated>
    <category term="Web"/>
    <author><name>M·Shengwei</name><uri>https://www.maoshengwei.com/</uri></author>
    <summary type="text">为什么坚持用纯 HTML5 构建个人站点，以及 Markdown 写作 + 本地构建的完整流程。</summary>
  </entry>
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